Wednesday, January 21, 2009

Made It

Today I got in my weekly workout, 2x2 miles. I went right around 7 min pace but it felt really hard. I wonder if its because my body is still trying to get used to running more miles consistently. All I know is it's going to take all the energy I've got left to not take a nap this afternoon.

Inspired by a visit / run with my Team Utopia pals up in Albany on Monday night, I did lunges and pushups afterward my workout. I'm a big wimp. They are doing 100 pushups a day for 50 days and I barely got through 30. Its amazing how I can be in great running shape, but horrible everything else shape. Guess it pays to do some cross training once in a while.

Distance: 8.1 mi
Time: 63 min