Thursday, February 12, 2009

Medium Long Day

I got in my medium long run today which is good because I've missed the last few of them. I had a nice run, down to Red Hook, back up to Prospect Park and a loop around the outside of the park to get in my 12 miles. I felt good, even with the 50mph wind gusts. People walking around must have thought I was nuts as they watched me barely moving in some spots and getting blown sideways across the sidewalk.

Distance: 12.1 miles
Time: 95 min