Thursday, April 16, 2009

Race Pace

I did the final "workout" of my training plan today - it called for a 7 mile run with 2.5 miles at marathon pace, designed to make you confident with the pacing for the big race. It worked - I ran right at 7:30 pace and felt great! I'm so ready. Now I just have to eat some pasta and take it easy the next few days...

Distance: 7 mi
Time: 57 min