Saturday, May 16, 2009

Fast Long Run

Today was a nice long run with the group. We met at Grand Army Plaza and did a loop over the Brooklyn Bridge and then back on the Manhattan Bridge. It was a fast group today, and it felt like they got faster and faster as the run went on. It was all I could do to keep up with them over the bridges and when we started heading home back in Brooklyn, I lost them going up the slope. I had enough left though to add on a little and make it a full 2 hours, a good long run 2 weeks out from the Brooklyn Half.

Distance: 15 mi
Time: 2 hrs