Thursday, May 28, 2009

Rainy Run

I did an easy run in the park today and actually enjoyed the rainy weather. I spent a very long day in Albany yesterday so my easy recovery day from this week's workout had to wait until today. And then I had another busy workday today so I couldn't get out for my usual lunch time run. By the time I made it out around 6:30, my body felt pretty stiff... All that work just isn't good for me. Once I got going though, I felt great... Nice and strong. I did some drills and strides during the run to make sure I was good and loose by the end. A nice pre-race easy run on the course for the Brooklyn Half Marathon this weekend... I'm getting excited for the race! Now I just have to decide on a goal pace - still have no idea what I'll end up running.